Client of the Month - September 2015
Patrick Hayes Success Story
Training at Beyond:
With Jake since mid 2014
Weekly sessions focusing on injury rehabilitation, and sport specific strength and conditioning
MCL Grade 2 rehabilitation
Further Injury Prevention strategies including Postural Restoration.
Increase in Strength and Power
Increase Lean Body Mass
Linear and Lateral Speed development
First's XI football (St Aloysius) in year 11
Significant Gains in LBM (+2.5kg)
Significant Improvement in specific Movement patterns & Mobility
Comment from Jake:
“Patrick has been training very well for the past 2 months since the completion of his first season in the first XI football at St Aloysius. Unfortunately, he was knocked down early in the season with a grade 2 MCL injury and missed half the season. Despite the injury, Patrick never missed a training session and continued to be diligent with his rehabilitation program. He has now made a full recovery.
Thanks should also go to his parents Jacinta and Joe for their ongoing support. I look forward to working with him in the off season to develop his athletic potential. For this reason, he deserves my client of the month.”